SUMMER GOAL

So how can a person this BIG ↑, 

be this ↓???

Is there some kind of drug or fitness regimen to achieve this kind of a makeover? Summer 2011 is just around the corner and I've been slaving away with the painstaking daily jogging at the nearby private cemetery but I haven't really appreciated BIG results! I don't want to have another appoinment to Mr. Adobe Photoshop to edit away those bulges that undeniably register on the pics.  But I'm happy that whatever Cha-cha (BASS) is doing... he's certainly on the right track!